Sleep

Get a SLEEP health check-up and learn how to sleep better with Cleveland Clinic.

Get a SLEEP health check-up and learn how to sleep better with Sleep by Cleveland Clinic.

At least one in 3 adults live with sleep problems that diminish their health, happiness, and safety, but many aren’t even aware of the risks they face. This app was created by sleep health experts to help you assess your risk for sleep disorders and learn how to get your best night’s sleep.

With SLEEP by Cleveland Clinic, you can:

Assess your sleep disorders risk

- Take validated questionnaires to determine your risk for common sleep disorders.

- Get your risk results immediately, complete with an explanation of your risk level for each disorder.

- Figure out when to seek assistance from your health care provider or a sleep specialist.

Learn how to sleep better

- Read about sleep problems and common treatment options.

- Learn useful strategies to get healthier sleep.

- Use your HealthKit step data to get better suggestions about your sleep habits.

Get help from our sleep experts

- Call our hotline to get your quick, general sleep health questions answered.

- Schedule an appointment or a virtual visit with a Cleveland Clinic Sleep Center provider for a more comprehensive review of your sleep.

If you suspect that you’re not getting the sleep you need to live your best life, start your sleep wellness journey here with SLEEP by Cleveland Clinic.

What's New in the Latest Version 1.10.0

Last updated on Jun 25, 2024

Misc bug fixes and enhancements

Sleep is an atmospheric horror game that delves into the depths of the human subconscious, blurring the lines between reality and nightmares. The game follows the protagonist, a young woman named Anne, as she navigates a surreal and haunting world in search of her lost sister.

A Dreamlike Nightmare

Sleep's world is a labyrinthine realm of twisted landscapes and eerie environments. Anne traverses through crumbling buildings, abandoned forests, and desolate cityscapes, each scene imbued with a palpable sense of unease. The game's unique visual style, characterized by muted colors and distorted perspectives, further enhances the disorienting atmosphere.

A Cast of Unsettling Characters

Anne encounters a cast of unsettling characters throughout her journey. Some, like the enigmatic Red Man, offer cryptic guidance, while others, such as the grotesque Flesh Creatures, pose a constant threat. Each encounter intensifies the psychological horror, forcing Anne to confront her own fears and delve into the darkness that consumes her.

Exploring the Subconscious

Sleep's gameplay revolves around exploration and puzzle-solving. Anne interacts with the environment, uncovering clues and deciphering cryptic messages. The game's emphasis on environmental storytelling encourages players to pay close attention to their surroundings and piece together the fragmented narrative.

A Haunting and Poetic Experience

Sleep is a haunting and poetic experience that lingers long after the credits roll. The game's atmospheric visuals, unsettling characters, and evocative storytelling create a truly immersive and unforgettable horror experience. It invites players to question the nature of reality and explore the depths of their own subconscious, leaving a lasting impact on those who dare to venture into its shadowy depths.