Cardiogram: Heart Rate Monitor

Cardiogram is a heart rate monitor and symptom tracker that helps you detect and manage chronic health conditions. See minute-by-minute heart rate information collected by your smartwatch, not just a summary. Set customized heart rate alerts for high and low readings. Use interactive, color-coded charts (with pinch-to-zoom) of your heart rate data, step counts, time-stamped symptoms, and medication.

Search your symptom history to make connections between your symptoms, triggers, medications, how you’re feeling, and your heart rate information. Get weekly risk scores for hypertension, sleep apnea, and diabetes.

Download a comprehensive report of your symptoms and readings to share with your doctor. You can also connect a family member to your account so they can see your data.

We take your privacy seriously. We use healthcare-grade encryption and we don’t sell your data.

HEART RATE/PULSE MONITOR & HEART ANALYZER
• A digital diary of your heart rate data. See how your pulse changes with interactive, instant heart rate graphs.
• Track your health with a comprehensive breakdown of all your data points with symptoms and mood logging
• Highlight and make notes on any section of your heart health data to identify what may have caused a spike or dip in your heart rate
• See your trends in Smart Metrics with personalized recommendations for lifestyle changes to improve your scores

SYMPTOM TRACKING
• Track unlimited custom symptoms in seconds using time-stamped tags
• Symptoms are connected to your heart rate and step counts
• Customize the symptoms you want to track and group into categories
• Share a report of your symptoms and related heart rate data with your doctor. Your doctor can use this objective history data to speed diagnosis or manage an existing condition
• Download your data into a spreadsheet (CSV format)
• Enrich your data with time-stamped, daily journal entries

RISK REPORT CARDS FOR HYPERTENSION, SLEEP APNEA, AND DIABETES
• Track personalized risk scores to see how your health is changing over time and how different habits are affecting your risk.
• Scores are generated by our clinically validated AI algorithm using factors such as age, sex, height/weight, and metrics collected from your smart watch.

SLEEP TRACKING
• We retrieve sleep tracking data directly from the Google Fit, Fitbit, or Garmin Connect apps and show this information in the context of your heart rate.

WEAR OS COMPANION APP
• View your instant heart rate or track your daily heart rate through charts
• View your heart rate variability while working out
• Customize the frequency that Cardiogram measures your heart rate
• The Cardiogram Wear OS app on your watch works even if you use an iPhone

SUPPORTED LANGUAGES
Cardiogram is only available in English at this time.

SUPPORTED DEVICES include smartwatches with a heart rate sensor including:
Garmin Epix, Fenix, Forerunner, Instinct, Venu, Vivoactive, Vivosmart series
Samsung Galaxy Watch 5, Watch 4, Watch 4 Classic
Fitbit Charge, Versa, Sense, Inspire, Luxe Series
Fossil Julianna HR, Carlyle HR, Sport, Venture HR, Explorist HR, Q series
Google Pixel Watch
Huawei Watch 1 and 2
LG Watch Sport
Misfit Vapor
Moto 360 Sport
New Balance RunIQ
Polar M600
TicWatch S, E, and Pro

SUBSCRIPTION INFO
Cardiogram is currently a subscription-only service with a 30-day free trial for new users.

Terms of Service: https://cardiogr.am/termshttps://cardiogram.com/terms-of-use/
Privacy Policy: https://cardiogram.com/privacy/

Introduction

Cardiogram is a comprehensive heart rate monitoring app that empowers users to track their cardiovascular health conveniently and accurately. With advanced features and a user-friendly interface, Cardiogram provides valuable insights into heart rate variability, resting heart rate, and overall heart health.

Key Features

* Continuous Heart Rate Monitoring: Cardiogram utilizes the phone's camera and flash to measure heart rate through photoplethysmography (PPG). This technology allows for continuous and reliable heart rate tracking throughout the day.

* Heart Rate Variability (HRV) Analysis: HRV measures the variation in time between heartbeats. Cardiogram provides detailed HRV analysis, including SDNN, RMSSD, and pNN50, which are key indicators of overall heart health and stress levels.

* Resting Heart Rate (RHR) Tracking: Cardiogram monitors resting heart rate, which is a crucial metric for assessing cardiovascular fitness and overall health.

* ECG-Like Waveform Display: The app displays ECG-like waveforms, allowing users to visualize their heart rhythm and identify any potential abnormalities.

* Activity Tracking: Cardiogram integrates with popular fitness trackers to provide a comprehensive view of heart rate during exercise and other activities.

* Sleep Analysis: The app monitors heart rate during sleep, providing insights into sleep quality and identifying any potential sleep disorders.

* Personalized Insights: Cardiogram analyzes heart rate data to provide personalized insights into stress levels, recovery, and overall heart health.

Benefits

* Improved Heart Health Monitoring: Cardiogram empowers users to proactively monitor their heart health and identify any potential issues early on.

* Enhanced Fitness Tracking: The app provides valuable heart rate data during exercise, helping users optimize their workouts and track progress.

* Stress Management: HRV analysis helps users understand their stress levels and develop coping mechanisms.

* Sleep Quality Improvement: Cardiogram's sleep analysis helps users identify and address sleep issues, promoting better sleep quality.

* Convenience and Accessibility: The app is easily accessible on smartphones, making it convenient for users to track their heart health anytime, anywhere.

Accuracy and Reliability

Cardiogram's heart rate monitoring technology has been validated by clinical studies and is widely recognized for its accuracy. The app uses advanced algorithms to ensure reliable and consistent heart rate measurements.

Privacy and Security

Cardiogram prioritizes user privacy and security. All heart rate data is stored securely on the user's device and is never shared with third parties without explicit consent.

Conclusion

Cardiogram is an invaluable tool for individuals seeking to enhance their heart health monitoring. With its comprehensive features, accurate heart rate tracking, and personalized insights, Cardiogram empowers users to proactively manage their cardiovascular well-being and make informed decisions about their health.