
Kickboxing - Fitness Workout
Screenshot
Description
Content
Kickboxing strengthens and tones your legs, arms, glutes, back, and core all at once. You're moving through the entire workout, causing you to burn more calories while strengthening your muscles.
Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve self defense, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.
If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.
FEATURES:
- Combining many martial arts : Karate, Boxing and Muay Thai.
- Suitable for weight loss, muscle gain at home for both men and women.
- Training Program are grouped by difficulty level : Beginnger, Intermediate and Advanced.
- All kickboxing techniques are designed by 3D modeling with HD videos.
- Only 10 to 30 minutes total body workout per day.
- Tracking calories burned everyday.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use app anytime, anywhere for men or women.
Kickboxing - Fitness Workout transports players into a high-energy virtual gym, where they embark on a rigorous and rewarding fitness journey guided by expert trainers. This immersive workout game combines the exhilarating techniques of kickboxing with a structured fitness regimen, empowering players to achieve their fitness goals while having fun.
Personalized Workout Regimens
Kickboxing - Fitness Workout offers a personalized fitness experience tailored to individual needs and preferences. Players begin by selecting a workout plan that aligns with their fitness level and goals, whether it's weight loss, muscle building, or improved cardiovascular health. The game's comprehensive library of workouts provides a diverse range of options, ensuring a fresh and engaging experience with every session.
Expert Guidance and Motivation
Throughout their fitness journey, players are guided by experienced trainers who provide clear instructions, encouragement, and real-time feedback. These virtual coaches demonstrate proper technique, motivate players to push their limits, and help them stay accountable. The game's intuitive interface and easy-to-follow workouts make it accessible to individuals of all fitness levels, from beginners to seasoned athletes.
Immersive and Engaging Environment
Kickboxing - Fitness Workout transports players into a virtual gym that simulates the sights and sounds of a real-world workout environment. The game's realistic graphics and immersive sound effects create a motivating and engaging atmosphere, making it feel like a true workout experience. The game's vibrant colors and energetic music further enhance the player's experience, keeping them engaged and motivated throughout their workout.
Real-Time Performance Tracking
Kickboxing - Fitness Workout provides real-time feedback on performance, allowing players to track their progress and identify areas for improvement. The game monitors key metrics such as calories burned, punches landed, and kicks executed. This data provides valuable insights into the player's workout intensity and effectiveness, helping them adjust their technique and maximize their results.
Gamified Fitness Experience
Kickboxing - Fitness Workout incorporates gamification elements to make the workout experience more enjoyable and rewarding. Players earn points and rewards for completing workouts, unlocking new challenges, and achieving milestones. These incentives provide a sense of accomplishment and encourage players to stay motivated and consistent with their fitness routine.
Benefits Beyond Fitness
Beyond its physical benefits, Kickboxing - Fitness Workout also promotes mental well-being. The high-intensity workouts provide a stress-relieving outlet, helping players clear their minds and improve their mood. The game's empowering nature and sense of accomplishment can also boost confidence and self-esteem.
Conclusion
Kickboxing - Fitness Workout is a comprehensive and engaging fitness game that empowers players to achieve their fitness goals in a fun and rewarding way. Its personalized workout plans, expert guidance, immersive environment, real-time performance tracking, and gamification elements make it an ideal choice for individuals seeking a challenging and motivating workout experience. Whether it's burning calories, building muscle, or improving overall fitness, Kickboxing - Fitness Workout provides a path to a healthier and more fulfilling lifestyle.
Information
Version
1.5.11
Release date
Jul 20 2018
File size
97.68 MB
Category
Health&Fitness
Requires Android
7.0 and up
Developer
Takalogy Fitness
Installs
1M+
ID
com.taka.kickboxing
Available on
