Training Feel

Training Feel is an app that allows you to monitor the training load RPE

To begin, athletes must complete a wellness questionnaire prior to the start of the session.

Once finished, each athlete must indicate the subjective effort value of that training session, using a scale with references.

With this data, added to the duration of each session, Training Feel automatically calculates the A-C Ratio through the session-RPE method.

++++++ MAIN FUNCTIONALITIES +++++++

- User authentication

- Database in the cloud

- Team management

- Athlete management

- Training sessions management

- Wellness Questionnaire

- Borg Scale

- Excel file export

- Bar charts for each variable

- Data filtering by date

-------- DATA FROM THE TEAMS --------

- Number of athletes

- Duration (minutes)

- Mean Wellness

- Average RPE per session

- RPE session

- Ratio A/C

- Average weekly RPE

- Total weekly load

- Weekly monotony

- Weekly impact

--------- ATHLETE DATA ----------

- Date of last training performed

- Last Wellness

- Last RPE

- Borg Scale

- Wellness of the session

- Sleep

- Muscle pain

- Fatigue

- Stress

Training Feel allows you to export all the data to an excel file. In case you want to export the data of a team, the app will generate a file with two pages.

The first one will contain a table with the data of all the sessions, regardless of the dates selected. The second one will have the same graphs that can be seen inside the app.

What's New in the Latest Version 2.5

Last updated on Jun 26, 2024

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Training Feel is a groundbreaking video game that revolutionizes the way players experience fitness. It seamlessly integrates virtual reality (VR) technology with real-time motion tracking to provide an immersive and highly engaging workout experience.

Gameplay Mechanics:

At its core, Training Feel operates on a simple yet effective gameplay loop. Players don a VR headset and controllers to enter a virtual gym, where they are guided by a virtual personal trainer. The game tracks the player's movements using motion capture technology, providing real-time feedback on their form and technique.

Diverse Workout Regimens:

Training Feel offers a wide variety of workout regimens, each designed to target specific fitness goals. From high-intensity interval training (HIIT) to yoga and Pilates, there is something for every fitness level and preference. The game's library of exercises is constantly expanding, ensuring that players never get bored.

Immersive Virtual Environment:

The virtual gym environment is meticulously designed to provide an immersive and motivating workout experience. Players can choose from a range of stunning locations, including a mountaintop yoga studio, a futuristic gym, and a tropical beach. The game's realistic graphics and immersive soundscapes transport players to a world where fitness becomes a truly engaging and enjoyable activity.

Real-Time Feedback and Progress Tracking:

Training Feel provides real-time feedback on the player's performance, including heart rate, calories burned, and form analysis. This data is displayed on the player's VR headset, allowing them to adjust their technique and maximize their workout efficiency. The game also tracks progress over time, motivating players to stay consistent and achieve their fitness goals.

Social Features:

Training Feel encourages players to connect with each other through its social features. Players can join virtual workout groups, share their progress, and compete in friendly challenges. This fosters a sense of community and support, making the fitness journey more enjoyable and rewarding.

Benefits of Training Feel:

* Immersive and engaging workout experience: VR technology creates a highly motivating and enjoyable workout environment.

* Personalized fitness regimens: The game offers a wide range of workouts tailored to individual fitness levels and goals.

* Real-time feedback and progress tracking: Players receive instant feedback on their performance, allowing them to optimize their workouts.

* Social connections: The game's social features promote a sense of community and support among players.

* Convenience and accessibility: Training Feel allows players to work out in the comfort of their own homes, eliminating barriers such as time constraints and gym memberships.