
Muhdo
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Description
Content
The Muhdo app enables you to view your DNA and Epigenetic results on your handset enabling you to take control of your health and wellbeing. You can also access the following:
- Cognitive Brain Assessment to measure your “Memory” age
- Facial Scanning measures your “Skin” age
Muhdo Genetic and Epigenetic Testing
A Muhdo DNA health test gives you the tools to fully enhance your genetic health. With a simple saliva sample we provide hyper-personalised information on over 200 aspects related to your health.
Understand your genetic deficiencies, health risks or gifts can help you form life-changing health habits. Unlock the secrets of your genetic health to become a healthier, happier you.
Once you receive your results, the app will show all your personalised reports and health recommendations.
DNA Reports
Your genes are unique and your approach to nutrition, exercise and movement should be too. The Muhdo DNA Health profile reports on 5 core health areas:
• Physical – Uncover your genetic muscle power, anaerobic threshold and many more reports based on your physiology.
• Diet – Get to know, among other things, how your body responds to carbohydrates and what your metabolic rate really is.
• Vitamins – It could be critical to know if you have a deficiency to certain vitamins and minerals; now you can find out!
• Health – Are you at risk of obesity or Type 2 diabetes? Put into place interventions against genetic health risks.
• Psychology – Discover if you’re a Warrior or a Worrier with expert recommendations concerning how you could deal with certain situations.
DNA Health Insights
Delving further into your genetics, Muhdo delivers deep insights to help you with the below:
• Stress - Valuable insight into the relation of our genes and our ability to manage stress.
• Anti-Ageing – Ageing is the biggest risk factor associated with disease.
• Sleep management – Sleep allows the repair of bone, skin and muscles and is responsible for the correct functioning of the immune system.
• Injury Prevention – Help minimise the risk of injury.
• Mental Health – Reports on genetic variants that play a part in mind health.
• Gut Health – A healthy gut is the base of wellness.
• Muscle Health – Healthy muscles are needed to function in everyday life.
• Eye Health – How well do you process the nutrients needed for good eye health?
• Skin Health - Your skin could be genetically predisposed to certain health risks.
Biological Age & Epigenetic Health Profile
Epigenetics controls how your genes behave. You are born with your genetic makeup, but you can affect your epigenetics through your lifestyle.
What is Biological Age?
We actually have two ages: Chronological age and biological age.
Your chronological age is the exact number of years that you have been alive. Whereas your biological age is the true reflection of how your cells are ageing. Your biological age and internal health can be affected by your diet, exercise, lifestyle and environment.
Epigenetics Reports
The Muhdo Epigenetics test looks at your:
• Biological Age
• Eye Age
• Memory Age
• Hearing Age
• Pro-Inflammatory, Anti-Inflammatory and Overall Inflammation Score
Benefit from knowing if you should make any changes to your nutrition, exercise or lifestyle or continue to monitor your overall health. The Muhdo app provides the insights together with real world expert recommendations.
Multiple Tests
You can influence your epigenetic scores by making positive changes to your lifestyle, nutrition and environment. With periodic epigenetic testing you can track your health over time. Motivate yourself even further with a test 1, 2 or 4 times a year.
When you buy a Biological Age & Epigenetic test you’ll receive your DNA results too.
Muhdo, a captivating strategy board game of Korean origin, has captivated players for centuries with its intricate gameplay and profound strategic depth. The game is played on a 9x9 board, with each player controlling a set of 18 pieces: nine pawns, two knights, two bishops, two rooks, and a king. The objective of the game is to checkmate the opponent's king, a feat achieved by putting it under inescapable threat of capture.
The game commences with each player placing their pieces on their respective sides of the board. Pawns occupy the second and third ranks, while the other pieces are positioned on the first and second ranks. The game then proceeds in alternating turns, with players moving one piece at a time.
The pieces move according to specific rules:
* Pawns: Pawns move forward one square at a time, except for their initial move where they have the option to advance two squares. They capture diagonally forward one square.
* Knights: Knights move in an "L" pattern, two squares in one direction and then one square perpendicularly. They can jump over other pieces.
* Bishops: Bishops move diagonally, any number of squares along a diagonal.
* Rooks: Rooks move horizontally or vertically, any number of squares along a rank or file.
* King: The king moves one square in any direction, horizontally, vertically, or diagonally.
Captures are made by moving a piece to a square occupied by an opponent's piece. The captured piece is removed from the board.
The game progresses with players maneuvering their pieces to gain control of the board and attack their opponent's king. Strategic considerations abound, such as controlling the center, developing pieces early, and protecting the king.
As the game reaches its climax, players engage in a tense battle of wits, trying to outmaneuver their opponent and force a checkmate. The game concludes with one player achieving checkmate, or in a draw if neither player can checkmate the other.
Muhdo is a game of immense skill and strategy, rewarding players with its deep gameplay and countless possibilities. It has stood the test of time as a classic board game, captivating generations of players with its timeless appeal.
Information
Version
3.2.30
Release date
Aug 11 2024
File size
81.09 MB
Category
Health&Fitness
Requires Android
7.1+ (Nougat)
Developer
MUHDO Health Ltd
Installs
0
ID
com.muhdo.app
Available on
