Balance

Get a free year of anxiety relief. Meditate, breathe, focus, and calm your mind.

***LIMITED-TIME OFFER: GET YOUR FIRST YEAR FREE***

Enhance your mental health, reduce anxiety and stress, improve your sleep, and increase your focus with the Balance Meditation and Sleep app, now free for your entire first year.

Balance is a personalized program, like having a personal meditation coach in your pocket. You'll answer daily questions about your meditation experience and goals, and using an audio library of thousands of files and sounds, Balance will assemble guidance that's perfect for you.

For a limited time, we're offering everyone a free year of Balance, automatically available when you download the app.

LEARN PRACTICAL MEDITATION SKILLS

Balance's meditations are organized in 10-day Plans that teach concrete meditation skills to improve your mental health and achieve your goals. You'll discover how to bring mindfulness and meditation into your daily life, increase your focus among distractions, improve your sleep, reduce anxiety, and find deep relaxation as you learn to breathe deeply to reduce anxiety and stress.

CALM YOUR MIND ANYTIME, ANYWHERE

Balance's Singles are stand-alone meditations you can use anytime. Wake up gently with a morning meditation or stretch with calming sounds, and then make your commute less chaotic with personalized guidance. You can clear your mind with animated breathing exercises, or lower your stress, reduce anxiety, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and so much more.

SLEEP WELL WITH BEDTIME RELAXATION EXERCISES

Rest easy with Balance's sleep meditations, sleep stories, sleep sounds, and wind-down activities, which are first-of-its-kind interactive features that use bilateral stimulation and controlled breathing to help your mind relax before bed, overcome anxiety, and find more restful sleep.

TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL

If you're a beginner, you'll start with our Foundations Plan, where you'll train your focus and reduce anxiety. If you already meditate often, you'll start with our Advanced Plan, which helps you take your meditation practice to the next level. And with our free-year membership, you'll also have access to our full library of meditations.

WHAT'S INCLUDED

- Personalized guided meditations tailored to your mood, goals, experience, and more

- 10-day Plans to help you develop and deepen your meditation skills for better mental health

- Bite-sized Singles for a calm boost, helping you make the most of any moment

- Research-backed activities and calming sounds to help you relax, reduce stress and anxiety, and get restful sleep

- Animated breathing exercises for quick calm and relaxation

- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, Labeling, and more

In meditation, "one-size-fits-all" fits no one. We all have ways of finding relaxation, focus, rest, and happiness. Balance helps you reach your goals, including developing mindfulness and breathing deeply to reduce anxiety and find calm.

SUBSCRIPTION DETAILS

Your first year of Balance is free to support your mental health journey. After that, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers; pricing in other countries may vary.

Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your Play account at confirmation of purchase.

Balance also offers a Lifetime subscription paid for by a one-off upfront payment of $399.99, which includes unlimited access to the Balance library forever.

For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).

What's New in the Latest Version 1.121.0

Last updated on Apr 17, 2024

New Single:
• When it’s time for bed, listen to our new Tranquil Sleep music. It’s clinically proven to improve the quality of your sleep.

Updated Single:
• Release the stress of your day with our Drift to Sleep Single, which now offers durations from 20 minutes to 10 hours.

Balance is a puzzle game developed by French studio Electric UI and released in 2022. The game is based on the concept of equilibrium and requires players to balance various objects on a platform to complete each level.

Gameplay

In Balance, players are presented with a series of puzzles, each featuring a different arrangement of objects. The goal is to balance all the objects on the platform by rotating and adjusting their positions. Players can interact with the objects using the mouse or touch controls, and they must carefully consider the weight and shape of each object to achieve equilibrium.

The game introduces new mechanics as players progress through the levels. These include the ability to rotate objects in multiple directions, add or remove weights, and use special objects with unique properties. Each level requires a different approach, challenging players to think critically and develop their problem-solving skills.

Levels and Difficulty

Balance features over 100 levels, ranging from simple puzzles to complex challenges. The difficulty gradually increases as players advance, requiring them to master the game's mechanics and apply their problem-solving abilities. The game also includes a level editor, allowing players to create and share their own puzzles.

Art Style and Presentation

Balance is visually appealing, with a minimalist art style that emphasizes the game's focus on balance and equilibrium. The game's color palette is vibrant and soothing, creating a calming atmosphere that complements the game's relaxing gameplay. The soundtrack is also composed of calming ambient music, further enhancing the game's tranquil atmosphere.

Conclusion

Balance is a well-crafted puzzle game that offers a unique and engaging experience. Its simple yet challenging gameplay, combined with its visually appealing art style and relaxing atmosphere, make it an enjoyable game for players of all ages. Whether you're a seasoned puzzle enthusiast or simply looking for a relaxing way to challenge your mind, Balance is a game that will provide hours of entertainment.