Prosto: Meditation and Sleep

Discover the essence of tranquility with Prosto: Meditation and Sleep, your digital sanctuary designed to guide you through the complexities of today's rapid pace. The app serves as your personal retreat, offering over 60 meticulously crafted meditation lessons tailored to foster a clear mind, enhanced productivity, and an overall sense of well-being.

A curated array of courses suits various aspects of life, from mastering the basics—including breathwork and bodily awareness—to understanding the nature of inner happiness, providing a path for every journey. Utilize specialized sessions to achieve a restful night's sleep, release stress, refine your work focus, or explore the depths of true happiness.