Luna for Health

*Luna: Your Ally for Endometriosis Diagnosis and Support*

Discover Luna, your health app that helps you diagnose and manage endometriosis in 5 simple steps. Take care of yourself and learn to better understand your health!

*5-Step Diagnostic Journey:*

1. *Menstrual Wellness Test*: Assess your health in just one minute.

2. *Certified Medical Questionnaire: The *LunaEndoScore provides a precise assessment of your risk of endometriosis.

3. *Easy Consultation*: Book an appointment with a midwife trained by Luna, either through telehealth or in a Luna center.

4. *Medical Exams Follow-Up*: Luna supports you through your medical imaging exams and guides you to an appropriate healthcare professional.

5. *Advice and Expertise*: Receive personalized advice based on your results, validated by endometriosis specialists from Luna's scientific committee. This helps you obtain a professional diagnosis quickly.

The *LunaEndoScore* is designed to aid in the screening of endometriosis by calculating a risk score based on your responses to a medical questionnaire.*

*Support Journey:*

- *My Luna Medical Record*: Access your LunaEndoScore® test results and health information summary on your profile. Export your summary for your next medical appointment.

- *Health Quizzes*: Learn more about your fertility, menstrual cycle, contraception, and endometriosis through our quizzes validated by Luna doctors. Earn badges and increase your score by playing!

- *Menstrual Calendar*: Track your cycle and treatments for better health management.

*Download Luna for free* and pay €4.99/month to access the LunaEndoScore® diagnostic tool and all health tracking features.

*Requirements*: A personal account is required to use the app.

*Privacy*: Your data is important to us. Please review our privacy policy and terms of use:

- [Privacy Policy](https://www.notion.so/Politique-de-confidentialit-ca62abab259d4798a45eb8a88387e6bb?pvs=4)

- [Terms of Use](https://www.notion.so/Conditions-G-n-rales-d-Utilisation-CGU-55bd347da79048a8b78c0fb138274dca?pvs=4)

Luna for Health is an innovative mobile health app designed to empower users to take control of their physical and mental well-being. It offers a holistic approach to health, combining personalized fitness plans, nutrition guidance, mindfulness practices, and sleep monitoring.

Personalized Fitness Plans:

Luna for Health provides tailored fitness programs that adapt to each user's fitness level, goals, and preferences. It offers a wide range of exercises, from cardio and strength training to yoga and Pilates. The app tracks progress and provides real-time feedback, ensuring users stay motivated and on track.

Nutrition Guidance:

The app offers personalized nutrition plans based on individual dietary needs and preferences. It includes a food diary, calorie tracker, and access to a database of healthy recipes. Luna for Health provides guidance on portion control, macronutrient balance, and hydration, helping users make informed food choices.

Mindfulness Practices:

Luna for Health recognizes the importance of mental well-being. It incorporates mindfulness practices such as guided meditations, breathing exercises, and gratitude journaling. These practices help reduce stress, improve focus, and promote emotional resilience.

Sleep Monitoring:

Sleep is crucial for overall health. Luna for Health monitors sleep patterns, including duration, quality, and sleep cycles. It provides insights into sleep patterns and offers personalized recommendations to improve sleep hygiene.

Integration with Health Devices:

Luna for Health seamlessly integrates with popular health devices, such as fitness trackers and smart scales. This allows for automatic data synchronization, providing a comprehensive view of health metrics.

Community Support:

The app fosters a supportive community where users can connect with others, share experiences, and receive encouragement. This network of like-minded individuals helps users stay accountable and motivated on their health journey.

Scientific Basis:

Luna for Health is grounded in scientific principles and evidence-based practices. It draws upon the expertise of health professionals, including doctors, nutritionists, and fitness trainers. The app is regularly updated with the latest health and wellness research.

Benefits of Luna for Health:

* Improved physical fitness

* Enhanced nutrition habits

* Reduced stress and improved mental well-being

* Optimized sleep quality

* Increased self-awareness and empowerment

* Personalized and comprehensive health management

Conclusion:

Luna for Health is an invaluable tool for anyone seeking to improve their overall well-being. Its holistic approach, personalized guidance, and supportive community empower users to make lasting changes to their health habits. By incorporating Luna for Health into their daily routine, individuals can take a proactive role in their health journey and achieve their wellness goals.