MeditationWise

Meditations from all around the world to awaken the wisdom within.

The MeditationWise library contains more than sixty techniques from each of the world’s great spiritual traditions. You’ll find meditations from Buddhism, Hinduism, Christianity, Sufism, Taoism, Judaism, and Ageless Wisdom. There are basic sitting methods that still the mind, along with powerful mantras, dynamic movement, and advanced visualization practices.

As a subscriber, you will have full access to the MeditationWise library. To help you find your way, we offer a personalized experience, tailored to your interests, level, and need. Explore all of the meditations that are rooted in Buddhism, or everything that is beginner-friendly. Or zero in on a particular need such as stress, depression, forgiveness, spiritual guidance, mental clarity, self-confidence, and much more.

Once you’ve selected a tradition, level, and need, your meditation recommendations appear at the bottom of the page. Click on each to read detailed information on the technique, including its history, origins, and benefits.

Step-by-step instructions are provided, and there are three audio versions to choose from—full guided for when you’re just starting out, steps-only when you want to focus more on your own experience, and timer-only when you are ready to go it alone.

You can also continue to personalize your experience by choosing the length of your meditation. This will give you the opportunity to slowly increase the length of each session. Scientists and spiritual leaders agree that it’s only through daily practice that we receive the full benefits of meditation. To help you develop the “meditation habit,” you’ll received personalized support in the form of daily reminders, weekly stats, and a congratulatory message when you meet your goal.

As a subscriber, you will have your own profile page where you can set your schedule and choose the level of support you need. On this page, you can also view your practice history and bookmark favorite meditations.

Finally, through our vibrant Learn page, you’ll meet the top meditation teachers and deepen your understanding of the subject through articles, blogs, interviews, and book reviews.

Get started with a free, seven-day mindfulness training. This step-by-step mini-course sets a solid foundation for a daily meditation practice and provides a glimpse of the life-changing benefits to come. During your seven-day trial period, you’ll also be able to explore the library and discover our many meditation techniques.

What's New in the Latest Version 1.0.0

Last updated on Jun 23, 2024

Bug Fixing

MeditationWise is a comprehensive meditation and mindfulness app designed to guide users on a transformative journey of inner peace, well-being, and self-discovery. With a vast library of guided meditations, breathing exercises, and soothing soundscapes, the app empowers users to cultivate mindfulness, reduce stress, improve sleep, and enhance their overall quality of life.

Personalized Meditation Plans:

MeditationWise offers personalized meditation plans tailored to individual needs and goals. Whether users seek stress relief, better sleep, or increased focus, the app's algorithm recommends a customized daily practice. The plans progressively introduce different meditation techniques, gradually deepening users' understanding and practice.

Guided Meditations for Every Occasion:

The app features an extensive library of guided meditations led by experienced meditation teachers. Each meditation is carefully crafted to address specific needs, such as managing anxiety, improving sleep, or cultivating gratitude. The meditations vary in length and style, allowing users to choose the ones that best suit their preferences and time constraints.

Breathing Exercises and Body Scans:

In addition to guided meditations, MeditationWise offers a range of breathing exercises and body scans designed to promote relaxation and mindfulness. These exercises help users calm their minds, reduce tension, and bring awareness to their bodies. The app provides detailed instructions and visual cues to ensure proper technique.

Soothing Soundscapes and Nature Sounds:

MeditationWise includes a collection of soothing soundscapes and nature sounds that create a serene and immersive environment for meditation. From gentle rainfall to tranquil ocean waves, these sounds help block out distractions and promote relaxation. Users can choose their favorite soundscapes or create their own custom playlists.

Sleep Stories and Sleep Sounds:

For those struggling with sleep, MeditationWise offers a selection of sleep stories and sleep sounds designed to induce relaxation and promote restful sleep. The calming narrations and soothing sounds create a peaceful atmosphere, helping users drift off to sleep easily.

Progress Tracking and Insights:

The app provides detailed progress tracking to help users monitor their meditation practice. Users can view their meditation history, track their streaks, and receive insights into their practice patterns. This information helps users stay motivated and make adjustments to their practice as needed.

Community Support and Resources:

MeditationWise fosters a supportive community where users can connect with others on their meditation journey. The app offers access to online forums, discussion groups, and live events, allowing users to share experiences, ask questions, and receive encouragement.

Key Features:

* Personalized meditation plans

* Guided meditations for various needs

* Breathing exercises and body scans

* Soothing soundscapes and nature sounds

* Sleep stories and sleep sounds

* Progress tracking and insights

* Community support and resources