Organic Fitness & Life Coachin

3.0.16

Version

59.0 MB

Size

1K+

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Download APK (59.0 MB)

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Description

Download Organic Fitness & Life Coachin APK (3.0.16) for Android for free. Fitness, Nutrition & Wellness

Content

Fitness, Nutrition & Wellness

Kick start your fitness journey with Organic Fitness & Life Coaching Solutions. Together with Organic Fitness & Life Coaching Solutions, you'll have the best combination of nutrition & exercises available on a single app.

With Organic Fitness & Life Coaching Solutions, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Organic Fitness & Life Coaching Solutions have packed so many features in a single app to help you achieve your fitness goals.

There’s more.

Start your journey today!

Features that will help you achieve your fitness goals include:

Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy.

Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.

Progress - Stay on top of your progress with powerful analytics.

Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements.

Wearable integration - Get the bigger picture of your progress by connecting your fitness band thereby enabling real-time updates.

Everyone's fitness goal is different, so should be their fitness plan. At Organic Fitness & Life Coaching Solutions, personalization is the key to unlock all your fitness goals.

Note regarding Fitbit:

App integrates with Fitbit to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.

App also uses Fitbit to track energy burned and heart rate during a workout session, if a Fitbit Watch is used along.

Workout metrics are shared with the trainer to better design your workout schedule.

What's New in the Latest Version 3.0.16

Last updated on Jul 6, 2024

Performance enhancements and bug fixes

Organic Fitness & Life Coaching: A Holistic Approach to Health and Well-being

Organic Fitness & Life Coaching is a comprehensive health and wellness program that combines organic fitness principles with life coaching techniques to promote a holistic approach to well-being. The program emphasizes the importance of integrating physical, mental, and emotional health to achieve optimal results.

Organic Fitness Principles

The organic fitness component of the program focuses on natural and sustainable approaches to exercise. It promotes functional movements that mimic everyday activities, such as walking, running, and lifting. These movements are designed to improve mobility, flexibility, strength, and endurance without putting undue stress on the body.

Life Coaching Techniques

The life coaching aspect of the program incorporates principles of mindfulness, positive psychology, and goal setting. It empowers individuals to identify their values, strengths, and aspirations. Through personalized guidance and support, the program helps clients overcome challenges, develop healthy habits, and create a fulfilling life.

Holistic Approach

Organic Fitness & Life Coaching recognizes that physical and mental health are interconnected. The program integrates both aspects to create a comprehensive approach to well-being. By addressing both the body and mind, the program aims to foster a sense of balance, harmony, and overall vitality.

Benefits

The benefits of Organic Fitness & Life Coaching include:

* Improved physical health, including increased strength, flexibility, and endurance

* Reduced stress and anxiety

* Enhanced mental well-being, including improved mood and cognitive function

* Increased self-awareness and confidence

* A sense of purpose and direction in life

Target Audience

Organic Fitness & Life Coaching is suitable for individuals of all ages and fitness levels. It is particularly beneficial for those who:

* Seek a holistic approach to health and wellness

* Want to improve their physical and mental health

* Are looking to make sustainable lifestyle changes

* Desire guidance and support in achieving their health goals

Program Structure

The Organic Fitness & Life Coaching program is tailored to the individual needs of each client. It typically includes:

* Personalized fitness plans

* Life coaching sessions

* Nutrition guidance

* Stress management techniques

* Accountability and support

Testimonials

"Organic Fitness & Life Coaching has transformed my life. I'm stronger, healthier, and happier than I've ever been." - Sarah, age 45

"This program has helped me overcome my anxiety and create a more fulfilling life." - John, age 30

"I highly recommend Organic Fitness & Life Coaching to anyone who wants to improve their well-being." - Mary, age 55

Information

Version

3.0.16

Release date

Jul 06 2024

File size

59.0 MB

Category

Health&Fitness

Requires Android

Android 5.0+

Developer

Ko Paing Thet

Installs

1K+

ID

com.bryan.app

Available on