Samsung Health

Start healthy habits for yourself with Samsung Health.

Samsung Health has various features to help you manage your health. As the app allows you to automatically record many activities, creating a healthy lifestyle is easier and simpler than ever.

Check various health records on the home screen. Easily add and edit the items that you want to manage such as daily steps and activity time.

Record and manage your fitness activities, such as running, cycling, swimming, etc. Also, Galaxy Watch wearables user can now exercise more effectively through Life Fitness, Technogym and Corehealth.

Create healthy eating habits by recording your daily meals and snacks with Samsung Health.

Work hard and always maintain your best condition with Samsung Health. Set goals that work for your own level, and keep track of your daily condition including your activity amount, workout intensity, heart rate, stress, oxygen level in the blood, etc.

Monitor your sleep patterns in more detail with Galaxy Watch. Make your mornings more refreshing by improving the quality of your sleep through sleep levels and sleep scores.

Challenge yourself against your friends and family to become healthier in a more fun and interactive way with Samsung Health Together.

Samsung Health has prepared videos of expert coaches who will teach you new fitness programs including stretching, weight loss, and more.

Discover meditation tools on Mindfulness that will help you relieve stress throughout your day. (Some contents are only available through an optional paid subscription. Content is available in English, German, Spanish, French, Portuguese and Korean.)

Women's health offers helpful support in menstrual cycle tracking, related symptom management and personalized insights and contents through your partner, Glow. The Galaxy and other wearables are now ready to support the women we love every step of their way.

Samsung Health protects your private health data securely. All Samsung Galaxy models released after August 2016, Knox enabled Samsung Health service will be available. Please note that Knox enabled Samsung Health service will not be available from rooted mobile.

Tablets and some mobile devices are not supported, and detailed features may vary depending on the user’s country of residence, region, network carrier, model of the device, etc.

Requires Android 8.0(Oreo) or later. Supports over 70 languages, including English, French, and Chinese. An English language version is available for the rest of the world.

Please note that Samsung Health is intended for fitness and wellness purposes only and is not intended for use in the diagnosis of disease or other conditions, or in the cure, mitigation, treatment, or prevention of disease.

The following permissions are required for the app service. For optional permissions, the default functionality of the service is turned on, but not allowed.

Required permissions
- Phone : Used to confirm your phone number for Together.

Optional permissions
- Location : Used to collect your location data using the trackers(exercises & steps), Used to display a route map for exercise, and to display the weather during exercise
- Body Sensors : Used to measure heart rate, oxygen saturation, and stress (HR&Stress : Galaxy S5~Galaxy S10 / SpO2 : Galaxy Note4~Galaxy S10)
- Storage : You can import/export your exercise data, save exercise photos, save/load food photos
- Contacts : Used to check if you are logged into your Samsung account, and to create a friend list for Together
- Camera : Used to scan QR codes when you add friends using the Together, and to take photos of foods, and to recognize numbers on a blood glucose meter&blood pressure monitor(Available in some countries only)
- Physical activity : Used to count your steps and to detect workouts
- Microphone : Used to record audio for snore detection
- Nearby devices : Used to scan for and connect to nearby devices, including Galaxy Watches and other accessories

Introduction

Samsung Health is a mobile health and fitness app developed by Samsung Electronics. It is designed to help users track their health and fitness data, set goals, and make healthy lifestyle choices. The app offers a wide range of features, including activity tracking, sleep monitoring, nutrition tracking, and stress management.

Activity Tracking

Samsung Health uses the phone's sensors to track a variety of activities, including steps taken, distance traveled, calories burned, and active minutes. The app can also track specific activities, such as running, cycling, and swimming. Users can set goals for their activity levels and track their progress over time.

Sleep Monitoring

Samsung Health can track sleep patterns and provide insights into sleep quality. The app uses the phone's sensors to detect movement and breathing patterns during sleep. Users can set sleep goals and track their progress over time.

Nutrition Tracking

Samsung Health allows users to track their food intake and calorie consumption. The app has a database of over 1 million foods, and users can search for foods or scan barcodes to add them to their food diary. The app can also track macronutrient intake and provide insights into dietary patterns.

Stress Management

Samsung Health offers a variety of features to help users manage stress. The app includes guided meditations, breathing exercises, and relaxation techniques. Users can also track their stress levels over time and identify patterns that may be contributing to stress.

Other Features

In addition to the core features listed above, Samsung Health also offers a number of other features, including:

* Heart rate monitoring: Samsung Health can track heart rate using the phone's sensors. Users can set heart rate goals and track their progress over time.

* Blood pressure monitoring: Samsung Health can track blood pressure using a compatible blood pressure monitor. Users can set blood pressure goals and track their progress over time.

* Weight management: Samsung Health can track weight and body mass index (BMI). Users can set weight goals and track their progress over time.

* Community support: Samsung Health offers a community forum where users can connect with others, share tips, and get support.

Benefits of Using Samsung Health

There are many benefits to using Samsung Health, including:

* Improved health and fitness: Samsung Health can help users track their progress and make healthy lifestyle choices. The app can help users lose weight, improve their sleep, and reduce stress.

* Increased motivation: Samsung Health can help users stay motivated by providing them with feedback and support. The app can also help users connect with others who are on a similar health and fitness journey.

* Improved health outcomes: Samsung Health can help users identify health risks and make lifestyle changes to improve their health outcomes. The app can also help users manage chronic conditions, such as diabetes and heart disease.

Conclusion

Samsung Health is a comprehensive health and fitness app that can help users track their progress and make healthy lifestyle choices. The app offers a wide range of features, including activity tracking, sleep monitoring, nutrition tracking, and stress management. Samsung Health is a valuable tool for anyone who is looking to improve their health and fitness.