Calorie Calculator

The program allows calculating the calories of your food based on your age, gender, height, weight and physical activity level.

Warning: "Calorie Calculator" program needs big screen. Please use the tablet instead of phone.

Supported languages: English, Russian, Lithuanian.

Calorie Calculator is a powerful and user-friendly tool designed to help you track and manage your calorie intake. It provides accurate calorie estimates for a wide range of foods and beverages, making it easy to stay informed about your nutritional choices. Whether you're looking to lose weight, maintain your current weight, or gain weight, Calorie Calculator can be an invaluable resource in achieving your goals.

How Calorie Calculator Works

Calorie Calculator uses a comprehensive database of food items to provide accurate calorie estimates. Simply enter the name of the food or beverage you're interested in, and the app will display the number of calories per serving. You can also specify the serving size to get a more precise estimate.

In addition to tracking calories, Calorie Calculator also provides information on other nutritional values, such as fat, carbohydrates, protein, and fiber. This information can be helpful for making informed choices about the foods you eat.

Benefits of Using Calorie Calculator

There are numerous benefits to using Calorie Calculator, including:

* Accurate calorie tracking: Calorie Calculator uses a comprehensive database to provide accurate calorie estimates for a wide range of foods and beverages.

* Easy to use: The app has a simple and intuitive interface that makes it easy to track your calories.

* Comprehensive nutritional information: Calorie Calculator provides information on other nutritional values, such as fat, carbohydrates, protein, and fiber.

* Weight management: Calorie Calculator can be a valuable tool for weight loss, weight maintenance, or weight gain.

How to Use Calorie Calculator

To use Calorie Calculator, simply follow these steps:

1. Open the app and create an account.

2. Enter the name of the food or beverage you're interested in.

3. Specify the serving size.

4. Calorie Calculator will display the number of calories per serving.

5. Repeat steps 2-4 for all the foods and beverages you consume throughout the day.

Tips for Using Calorie Calculator

Here are a few tips for getting the most out of Calorie Calculator:

* Be consistent with your tracking: Track your calories every day, even if you don't eat much.

* Be accurate with your serving sizes: Use measuring cups and spoons to ensure you're entering the correct serving sizes.

* Pay attention to other nutritional values: Calorie Calculator provides information on other nutritional values, such as fat, carbohydrates, protein, and fiber. Use this information to make informed choices about the foods you eat.

* Set realistic goals: Don't try to cut too many calories too quickly. Aim to lose 1-2 pounds per week.

Conclusion

Calorie Calculator is a powerful and user-friendly tool that can help you track and manage your calorie intake. By using the app consistently and accurately, you can make informed choices about the foods you eat and achieve your weight management goals.