Welltory

Monitor health with the stress test and pulse checker in the heart rate app.

Welltory is your personalized health tracker app. Get more insights about your heart health with a smart heart rate monitor app: check heart rate, pulse and blood pressure, track health and stress. Already loved by 8 million users, quoted by Johns Hopkins University, Harvard Medical School, TechCrunch, Product Hunt, Lifehacker and others.

Our symptom tracker analyzes heart rate variability (hrv) — a heart health marker backed by over 20,000 studies on PubMed — to assess your heart health and overall wellness.

Studies show that our hrv measurement method is as accurate as ECGs (EKGs) and heart rate monitors. By simply measuring your hrv using your smartphone camera or watch, you can get personalized insights about your heart and health. Sync 1,000+ supported apps & gadgets, from Garmin to Reddit, to track your activity, sleep, productivity, nutrition, meditations, and more. Record your bp data and use our blood pressure checker analytics. Our AI will scan your data and track your symptoms for insights daily and gradually guide you to feel happier and healthier.

All-in-one Health App

– See how everything you do impacts your overall health, energy and stress levels, ability to focus, and mood

– Get personalized research reports, based on HRV measurements, that show what impacts your health the most

– Get notified about health trends

Blood pressure monitor

Is it possible to measure blood pressure through a phone camera? No, but we’ll help you understand what your blood pressure numbers mean if you sync your blood pressure monitor or manually add blood pressure data. Plus, you can export your bp readings and share them with your doctor.

More health data – more accurate health monitor

– Use 1,000+ data sources for daily health and lifestyle insights

– Sync with FitBit, Samsung, Garmin, MiFit, Polar, Mi Band, Oura, Withings and other wearables for more heart health data

Stress Tracker

– Keep track of your stress levels 24/7 to live in tune with your body

– Get stress relief guidance and recommendations on how to cope with stress, panic attacks, and insomnia

Bedtime stories & calming sounds to help you sleep

– Explore an endless library of beautiful sleep stories and relaxing music, uniquely tailored to your heartbeat

– Experience calm sounds for anxiety and serene narratives that gently encourage you to go to bed, turning your sleep ritual into a journey of relaxation

Sleep Flow is not just a bunch of random calming sounds for sleep. It's designed to relax your mind and improve your sleep quality. Every word and sound of it is backed by the science of sleep.

Wear OS watch app

Our Wear OS app allows you to set a tile on your watch for easy access to your latest measurements and includes complications that enable you to quickly start a new measurement directly from the watch surface.

The Welltory Wear OS app is compatible with Samsung Galaxy Watch4, Galaxy Watch4 classic, Galaxy Watch5, Galaxy Watch5pro and it is not compatible with the Pixel Watch and other Wear OS devices.

NOTE

Heart rate monitor may cause hot LED flash. Try keeping your finger 1-2 mm away from the flashlight or lay just a tip of the finger on the flash or alternatively cover the flash with one half of the fingertip.

Welltory can only measure your HRV and detect heartbeats. We cannot measure blood pressure and any other vital signs through the phone camera. Also the app is not a substitute for ekg interpretation. Always consult your doctor if you feel physically unwell.

What's New in the Latest Version 4.17.20

Last updated on Jul 8, 2024

Change is the only constant in life, but adjusting to change takes time. So even though Google Fit won’t get replaced by a new health data hub, Health Connect, until 2025, you can already sync Health Connect with Welltory to make sure your insights won’t stop coming after the transition. Go to Menu > Apps to connect it and feel the excitement only preparing for something well in advance can give you.

Stay tuned & rate us if you enjoy using Welltory.

Welltory is a groundbreaking app that empowers users to gain deep insights into their physical and mental well-being. With advanced technology and a comprehensive approach, it provides personalized guidance to optimize health and performance.

Core Features:

* Heart Rate Variability (HRV) Analysis: Welltory analyzes HRV, a key indicator of stress levels and overall health, to provide a personalized Stress Index.

* Energy Level Tracking: The app tracks energy levels throughout the day, identifying patterns and helping users optimize their daily routine.

* Sleep Monitoring: Welltory analyzes sleep patterns, providing insights into sleep quality and duration.

* Activity Tracking: The app integrates with fitness trackers to monitor physical activity levels and identify areas for improvement.

* Personalized Recommendations: Based on the collected data, Welltory provides tailored recommendations for stress management, sleep optimization, and energy enhancement.

Benefits of Using Welltory:

* Reduced Stress: By identifying stress triggers and providing coping mechanisms, Welltory helps users manage stress effectively.

* Improved Sleep: The app's insights into sleep patterns enable users to adjust their habits for better quality and duration of sleep.

* Enhanced Energy Levels: Welltory optimizes daily routines to increase energy levels, reduce fatigue, and boost productivity.

* Increased Self-Awareness: The app provides a comprehensive understanding of one's body and mind, fostering self-awareness and empowering users to make informed decisions about their well-being.

* Personalized Guidance: Welltory's personalized recommendations ensure that users receive tailored advice that meets their unique needs.

How Welltory Works:

Welltory collects data from HRV sensors, fitness trackers, and user inputs. This data is analyzed using advanced algorithms to create a comprehensive profile of the user's physical and mental state. The app then generates personalized recommendations based on this profile.

Scientific Basis:

Welltory's technology is based on extensive scientific research and has been validated in numerous studies. HRV has been shown to be a reliable indicator of stress levels, sleep quality, and overall health. The app's recommendations are aligned with evidence-based practices for stress management, sleep optimization, and energy enhancement.

Conclusion:

Welltory is a powerful tool that empowers users to take control of their well-being. By providing personalized insights and guidance, the app helps individuals reduce stress, improve sleep, enhance energy levels, and foster self-awareness. With its scientifically validated approach and comprehensive features, Welltory is an essential resource for anyone seeking to optimize their health and performance.