Individual and dynamic running training plan for runners of any level.

The individual and dynamic training plan running app from running.COACH is your personal coach! No matter if you are a running beginner or a running pro, if you run a marathon, half marathon or any distance from 5000m to an ultra marathon. Do it like 190'000 other runners all over the world and join the running.COACH running community.

"running.COACH" is the first running app that generates a personal running training plan that is tailored to you and your needs and dynamically adapts accordingly.

You benefit from the experience of European champion Viktor Röthlin and other running experts.

FEATURES OF YOUR RUNNING TRAINING PLAN

- Individual training plan tailored to you. Workouts are analyzed by the system and adapted to reflect your progress as needed

- Choose your training days, your training goal (start running, general fitness or a target race) and your preparation races, if applicable. The plan is then personalized to you around your specifications.

- Training according to pace, heart rate or power specifications (watts)

- Synchronization of training data from Garmin, Polar, Suunto, Strava, Fitbit etc.

- Videos on strengthening, stabilization and fitness exercises

If needed:

- Special mountain running plans

- Chat with your personal coach

COMPATIBLE DEVICES FOR THE TRANSMISSION OF WORKOUTS

- Connect your account to other running platforms to automatically submit your workouts to running.COACH

- Compatible with Garmin, Polar, Suunto, Strava, runkeeper, Fitbit, etc.

SPORT & FITNESS TRACKER

- Record your runs with the app

- VoiceOver: Voice inputs from a coach during your workout with information about pace, duration, distance and lap times - and a few light-hearted sayings

- Your smartphone becomes a GPS device

More info: http://www.runningcoach.me

Running.COACH terms of use: https://runningcoach.me/en/pages/terms

Running.COACH privacy policy: https://runningcoach.me/en/pages/data_protection

running.COACH is a highly acclaimed training plan that provides runners of all levels with a personalized and structured approach to achieving their fitness goals. Its unique combination of clear logic, accurate information, and user-friendly design makes it an invaluable resource for runners seeking to enhance their performance.

Personalized Training Plans:

running.COACH tailors training plans to the individual needs and goals of each runner. By considering factors such as current fitness level, training history, and race distance, the app creates a customized plan that optimizes progress and minimizes the risk of injury. The plan includes detailed instructions on daily workouts, including warm-ups, exercises, and cool-downs, ensuring a comprehensive and balanced approach to training.

Clear and Accessible Guidance:

The app's user interface is intuitive and easy to navigate, making it accessible to runners of all experience levels. The training plan is presented in a clear and concise format, with step-by-step instructions and visual aids to guide runners through each workout. The app also provides helpful tips, explanations, and educational content to enhance the user's understanding of running principles and techniques.

Data Tracking and Analysis:

running.COACH seamlessly integrates with popular fitness trackers and GPS devices, allowing runners to track their progress and monitor key metrics such as distance, pace, and heart rate. The app analyzes this data to provide personalized feedback, identify areas for improvement, and adjust the training plan accordingly. This data-driven approach ensures that runners stay on track and make informed decisions about their training.

Community Support and Motivation:

running.COACH fosters a sense of community among runners through its social media platforms and online forums. Runners can connect with others who share similar goals, offer encouragement, and seek advice. The app also provides motivational messages and challenges to keep runners engaged and focused on their training.

Science-Based Approach:

The training plans developed by running.COACH are grounded in the latest scientific research and best practices in running. The app's team of experts, including coaches, physiologists, and nutritionists, ensures that the information provided is accurate, reliable, and up-to-date. This scientific foundation gives runners confidence in the effectiveness and safety of their training plans.

Continuous Improvement and Support:

running.COACH is constantly evolving to meet the changing needs of runners. The app receives regular updates and enhancements, incorporating new features, refining existing ones, and addressing user feedback. The dedicated support team is responsive and provides timely assistance to users, ensuring a seamless and enjoyable training experience.