Alcogram - Alcohol calendar

Alcogram - Alcohol Calendar is an intuitive application tailored to assist individuals in monitoring and managing alcohol intake. Whether aiming to reduce consumption, maintain mindful drinking habits, or simply tracking beverages while sober, this app serves as a dependable record and statistical tool.

At the core, the platform aims to offer a detailed overview of drinking patterns. Its versatile approach allows users to employ it as a drinking logbook, keeping tabs on all types of drinks including non-alcoholic ones. It's equipped with a customizable goal-setting feature which aids in keeping on track with consumption objectives.

Alcogram - Alcohol Calendar

Purpose:

Alcogram is a comprehensive alcohol monitoring application designed to empower individuals in tracking their alcohol consumption, understanding its impact, and making informed choices about their drinking habits.

Key Features:

Alcohol Diary:

- Record and monitor daily alcohol intake, including type, amount, and time of consumption.

- Categorize drinks based on standard serving sizes.

- View a detailed history of alcohol consumption over time.

Blood Alcohol Concentration (BAC) Calculator:

- Estimate BAC based on gender, weight, and alcohol intake.

- Track BAC levels over time to monitor the rate of alcohol metabolism.

- Receive notifications when BAC levels exceed predetermined limits.

Health Insights:

- Analyze alcohol consumption patterns to identify potential risks.

- Receive personalized insights and recommendations based on drinking history.

- Monitor the impact of alcohol on sleep, mood, and other health indicators.

Goal Setting:

- Set personalized alcohol consumption goals to reduce or eliminate harmful drinking.

- Track progress towards goals and receive encouragement along the way.

- Identify triggers and develop strategies for avoiding excessive consumption.

Community Support:

- Connect with a supportive community of like-minded individuals.

- Share experiences, receive encouragement, and learn from others' journeys.

- Participate in challenges and events to stay motivated and accountable.

Privacy and Security:

- All data is encrypted and stored securely.

- Users have complete control over their data and can choose to share it with trusted individuals or healthcare professionals.

- Alcogram complies with all applicable privacy regulations.

Benefits:

- Increased awareness of alcohol consumption patterns.

- Improved understanding of the impact of alcohol on health.

- Empowerment to make informed choices about drinking habits.

- Support in reducing or eliminating harmful drinking.

- Enhanced accountability and motivation through goal setting and community support.